Kitchen Makeover for the New Year

Fact: Whatever food is around you, you will eat it sooner or later.

Inspired by Precision Nutrition, here are two checklists we created to give your pantry and fridge a healthy, New Year makeover.  Download your free copies here.

 

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About Pam Strand

Pam Strand is the owner of Strand Fitness, a personal training studio in Downtown Wheaton, serving Glen Ellyn, Carol Stream, Winfield, & Chicago Western Suburbs. To learn more about how Strand Fitness can help you reach your fitness goals, contact Pam (630 653 8152) and schedule your free fitness consultation. You can also learn more about our fitness solutions here: http://strandfitnessllc.com/fitness-solutions/

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