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5 Free and Easy Solutions for Plantar Fasciitis

The following post was written by Dave Heidloff from Athletico Physical Therapy, Wheaton East. Plantar fasciitis can be a real pain in the foot. Plantar fasciitis is the medical term for inflammation of the plantar fascia, which is the connective tissue that runs along the bottom of your foot. If you’ve ever had pain in […]

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Hip Pain: So you Literally Have a Pain in your Butt

The following post was written by Adam Muehler from Athletico Physical Therapy, Wheaton East. I’m referring to the ache in the back of your hip that’s been there for a few weeks. First, you thought it would just go away. Next, you talked to a family member or friend, who recommended “rubbing this cream on […]

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Take Care of Your Injury Sooner Rather Than Later

The following post was written by Dan Czajkowski a Physical Therapist from Athletico Physical Therapy, Wheaton East. We’ve all been there at one point or another. Dealing with daily pain can be a constant ritual of our day just like eating breakfast or combing your hair. It can be easy to accept that getting older comes […]

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